Metropolitan Marriage and Family Therapy - Individual Anger Management Program (One-On-One)

Clients resolve their "anger" by learning where it comes from, how it gets triggered, its function and by addressing its underlying cause. This process assists clients address their masked vulnerable feelings, change how they relate to others, and get their needs met. They are finally able to be themselves and invite acknowledgement, acceptance, nurturing and intimacy in their life and relationships.

The program assists clients stop hostile and aggressive behavior, having recurring arguments and fights, relating by attacking and defending, and pushing loved ones away. Clients learn how to take control of themselves and their lives, and build warm and loving relationships.

Individual Anger Management Program : 12 Sessions (letter of completion provided)

SESSION 1: Assessing Your Anger
SESSION 2: Where Your Anger Comes From
SESSION 3: What Drives Your Anger and How it Gets Fueled
SESSION 4: What is Underneath Your Anger
SESSION 5: Why You are Getting Stuck
SESSION 6: Getting to Your Needs
SESSION 7: Getting Your Needs Met
SESSION 8: Taking Responsibility for Yourself
SESSION 9: Creating Changes
SESSION 10: Positive Coping and Self-Management
SESSION 11: Self-Care
SESSION 12: Creating a Maintenance Plan and Future Journey

To start your Individual Anger Management Program and schedule your first session, please call us at 212-537-9055, 888-880-9055 or Click Here.

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Online Interview w/ Emma!

Read an online interview with Emma K. Viglucci, LMFT and get the real story about what she does and how she helps couples achieve a Successful Relationship!

Resolve Your Anger!

Private and Personal

Individual Anger Management Program

Our successful

One-On-One

12 session program

is tailored and personalized

to fit your

needs and situation.

Schedule your

First Session now!

Affordable Therapy

You need therapy but the cost is intimidating? No problem!

Through our Affordable Therapy Program you'll receive quality services by our carefully selected, closely trained and supervised MFT Student Interns for a nominal fee.

Start your growth and healing journey - Schedule your appointment today!

Benefits

Benefits of
Working with Us!

Stop Arguing and Get on the Same Page
Feel Heard and Connected
Gain Compassion and Understanding
Resolve Anger
Gain Communication Skills
Gain Conflict Resolution Skills
Resolve Issues
Stop the Vicious Hurtful Cycle of Relating
Relieve Symptoms
Get Needs Met
Heal and Grow
Enjoy Each Other and Have Fun
Enjoy a Satisfying Sex Life
Stop Multigenerational Patterns
Learn Conscious and Positive Parenting
Work as a Team
Achieve Goals
Create a Better World
Feel Peaceful, Happy and Loved

When feeling stuck in an interaction with your partner, try viewing the situation through their eyes.

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